#14 SEIZE THE DAY - This is Your Warm-up!

Carpe diem – SEIZE THE DAY! Doesn’t that bring visions of bungee jumping off of beautiful canyon suspended bridges or helicopter skiing down from the top of Whistler in Canada? 

It does for me as I envision people who are daring to take risks, saying yes to opportunities, and living life to it’s fullest.  

But what does it really mean to seize the day? What does it mean to seize YOUR day? 

There are different ways to think about it from seizing opportunities, to spontaneity, to being in the present moment and relishing what is right in front of you. 

How often do you pause and think to yourself, I’d like to make more of each day that I’m alive – make the most of each opportunity given. To seize the day is precisely this. It’s to make every moment count and build an exciting life that you love and feels worth living. 

-What is your definition of seize the day?

-What do you conjure up in your mind when you hear that phrase? 

-What is your seize the day that you don’t think you will ever have the opportunity to seize?

Today's episode will serve as a warm-up for you.   A pre-game warm-up to  start adding in baby seize the days to each and every day that you have. 

BABY SEIZE YOUR DAYS so that you can feel fully alive in the here and now even before you take on that MAMMOTH SEIZE THE DAY.