#21 Isn't It Time to Let Some Things Go?

Is it Time to Let some things go?

I want you to imagine that you are walking down the street and you see a woman in front of you carrying a large heavy box on her back. While she seems able to move along, you can’t help but think that she would be more comfortable if she would allow some help. You rush up to her and ask, “Hey, can I help you with the weight you are carrying?" She looks at you with a perplexed face and says "What weight?” She has been carrying it for so long that she is habituated to the weight and doesn’t know the difference. From your perspective, you may be thinking "Why doesn't she put that down?" Why doesn’t she let that go?" But she doesn’t seem to notice that a lot of her energy and life force is being usurped by something that quite literally she does not need to carry.

We may also be carrying some things that to others seem obvious but to us may be invisible, or we may not know that it is an option not thang onto some things.

I am speaking metaphorically of course, and the objects that we can release are emotional and mental hurts and wounds of the past.

In this episode we address how to release things that don't serve us.