#29 Worry Wart Training Wheels

Season #1

Calling all worry warts! You may be on the right track. Are there benefits to worrying or is it an emotional faucet that we need to turn off to survive?

In today’s episode will be addressing:

-The two categories of worry and

-FIVE WORRY training wheel tips to keep worry upright and in control.

Who couldn't use a little less stress, cortisol and anxiety in their life? Join in, there's a tool for you!