#32 The Healing Breath

If you could put a TOOL in your arsenal to combat stress, anxiety, lower cortisol, gain control of your emotions, give your clarity, improve your health and KNOCK YEARS OFF YOUR LIFE, wouldn't you want that gift?

Michele Glaittli, our guest, instructor will LEAD YOU THROUGH some empowering breath techniques you'll need for NOW, emergencies, and to heal your body! Don't miss this one.

Breathwork is the necessary skill for our times.