#36 Fall In Love With Fall, How Does the Transition to Fall Affect Us?

What are your feeling about the fall? Do you live in one of those areas where the trees turn the colors of a blazing phoenix before a tree goes underground to emerge anew in the spring? Yes, you know, those fall colors that can only compete with a bowl of Trix cereal!

Fall has unique, tastes, smells, sights and holidays and it may or may not be your favorite time of year, but for many, it's a landmark time of the year when we regroup and look at our goals once again.

But did you know that when the earth tilts on its axis during this season, it affects our bodies, our organs and our minds?

In this episode I give 4 things we can do to be proactive for the upcoming seasonal change and a bucket list of ideas to preplan in your calendar to embrace nature's time of bounty.

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