#37 Holding Space For Others and What It Does For You!

Season #1

The exact opposite of "giving space", "holding space" for someone is one of the greatest gifts we can offer someone if we know how to create that "container" of safety and security.

People don’t always need advice.

Sometimes all they really need is a hand to hold,

an ear to listen,

and a heart to understand them.

But our role may be greater than just creating a place to vent and mourn. This is a therapeutic skill that invites us to utilize some skills that are counterintuitive to how the brain is set up.

And when we keep some boundaries in mind for our own time and space, we reap some pretty amazing benefits.

Join today for 5 guidelines for "holding space" and 2 residual benefits!

 

#HoldingSpace #SupportiveListening #EmpathyMatters #CreateSafeSpace #TherapeuticSkills #HeartToHeart #UnderstandingOthers #BoundariesMatter #SelfCareBenefits #GrowthThroughConnection #BrainHealth #brain #curriculum #educationalcurriculum #empowerment #femaleentrepreneur #knowbrainerz #levelup #levelupteen #mentalhealth #mentalwellness #mindfulness #neuroscience #socialemotionalintelligence #teencurriculum #thoughtcontrol #transformation #transformation