#51 If Laughter is the Best Medicine, Write Yourself a Perscription

Stress and anxiety just seem to be something that are part of our life. As we all know if we internalize things and never have a release valve, it could bring about physical manifestations that are not only detrimental to our health, but decreases are ability to be at our optimum best in our performance and in our quality of life.

Incorporating laughter into our life is not only free but the benefits will literally blow your mind.

Why should we care about laughing?

How do we determine what is funny?

What are ways that you can bring laughter into your life?

If you are an educator, speaker, teacher, or leader, pay attention to some of these ideas.

Okay, let’s get ready to giggle or chortle or … whatever your style of laughing is?

#LaughterIsTheBestMedicine #FindTheFunnySide #HumorHeals #LaughOutLoud #FunnyLifeMoments #ComedyTime #JoyfulLiving #LaughMoreWorryLess #PositiveVibesOnly #SmileAndBeHappy #DailyLaughs #ShareTheLaughter #HilariousMoments #FunnyThoughts #goodvibesonly #BrainHealth #brain #curriculum #educationalcurriculum #empowerment #femaleentrepreneur #knowbrainerz #levelup #levelupteen #mentalhealth #mentalwellness #mindfulness #neuroscience #socialemotionalintelligence #teencurriculum #thoughtcontrol #transformation #transformation