#80 Thought Training Wheels
There's a profound truth that our lives are shaped by the power of our thoughts. The roots of our actions, our successes, and even our struggles can be traced back to the seeds of thought we plant in our minds.
As Henry Ford once wisely said, "Whether you think you can or you think you can't, you're right." Our thoughts are the steering wheel of our destiny, and today, we're here to explore the concept of "Thought Training Wheels" – a journey of mastering our thoughts.
Just like riding a bike, where we're the riders, and our thoughts steer the front wheel, we're about to embark on a journey to understand the importance of controlling our thoughts and equipping ourselves with the tools to do so.
Picture it as a bike ride through the landscapes of your mind, where you hold the handlebars of your thoughts.
We'll learn how our thoughts can sometimes spiral out of control, leading to stress and negativity.
We'll uncover the crucial skill of Awareness of Thoughts, where recognizing thought patterns is our compass. Then, we'll set the daily course, much like setting a bike's path before pedaling.
We'll also discuss the significance of not taking negative thoughts to bed and how the "Flip and Rewrite" technique can transform your night.
We'll explore external influences on thoughts, understanding the muddy shoes we should never allow into our minds, and the role of the subconscious, hidden beneath the surface. And of course, we'll dive into the science of rewiring the brain, the concept of neuroplasticity, and how emotions are the fuel that powers this transformation.
Finally, we'll guide you through the art of creating a new thought pattern, crafting a path for your mental bike to follow.
So, grab your helmets, adjust your seats, and get ready to pedal through the landscapes of your mind.
It's time to master the art of "Thought Training Wheels." Join us on this exciting journey as we navigate the power of our thoughts, one pedal at a time.
Check out the program that teaches you, your family or group the ultimate empowerment over thoughts, feelings and actions, all in the experiential lesson plans and videos.
Gather your tribe and create a learning environment that is created to teach the science of empowerment through meeting the brain where it's at. https://levelupteen.com/learnmore
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