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#98 The Case of the Missing Feelings

Season #4

Something strange has happened… our feelings have gone missing.

🕵️‍♀️ Join Rozanne Marsh inside The Emotional Intelligence Agency as we uncover the clues behind emotional numbness, decode the brain’s secret agents, and learn how to Find it. Feel it. Face it. Free it.

You have secret files that are being passed to you everyday. The question is will you open the file? A mystery worth solving — because your emotions are the evidence of your aliveness. 💛

00:00 — Intro: The Disappearance of Feelings The unsettling quiet of modern life — how we lost touch with our emotional compass.

01:01 — Act I: The Emotional Crime Scene The clues of emotional suppression: numbing, distraction, and the high cost of “I’m fine.”

03:12 —Who gains when humans cannot feel and why?

04:24 — Act III: The Limbic Bureau – Your Inner Intelligence Agents Meet the Amygdala, Hippocampus, and Hypothalamus: your brain’s emotional detectives and signal dispatchers and messages they are sending.

06:39 — Clue: The 90-Second Emotional Wave The neuroscience of emotional processing and why blocking emotions creates looping patterns.

07:34 — Act IV: Evidence Recovered – The Wheel of Feels Learning emotional literacy through colors, sensations, and how it feels in the body . Primary emotions revealed and your chance to learn what you are really feeling.

09:34 — Act V : We don't think into awareness, we FEEL into awareness. Feel the feels to heal. The Subconscious is sending messages

10:48 — Act VI: How to Feel Safely – The 4-Step Decoder FIND IT. FEEL IT. FACE IT. FREE IT. A science-backed practice for processing emotions safely.

13:11 — Closing: The Case Solved Your emotions are not the enemy—they’re the evidence of your aliveness. Next week’s case: “The Emotion That Keeps Coming Back.

✨Explore More with Rozanne

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🎯 Key Topics: emotional intelligence, emotional literacy, how to feel your feelings, Rozanne Marsh, LEVEL UP curriculum, neuroscience of emotions, Dr. Jill Bolte Taylor, 90-second rule, mental health, emotional healing, body wisdom, mindfulness, limbic system

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