Season 1
Episodes
#26 The Happiest People on Earth!
What would it take to make you one of the happiest people on earth?Â
Years ago 60 minutes did a documentary on who they discovered were the happiest people on earth.
They evaluated where they lived, what they did as...
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#25 Micro Actions to Help Process Grief
It’s an inevitable that sometime in our life we will lose those who are dear to us and we will also suffer losses whether it be jobs, security, finances, relationships or even the feeling of peace.
Losses are a jolt...
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#24 Don't Miss Out on Connecting to Your Higher Power!
My house was always full of teenagers and often one of the first things that they would say to me as they would come into my home and see a lot of symbolic art on my walls is, “ Hey, you should know that I’m not...
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#23 The Basics of Transformational Re-languaging!
Everyday we are creating not only with our thoughts but the words that come out of our mouth are powerful creators x 10.Â
We may not even realize that how and what we say has a huge impact on what is coming into our...
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#22 The Art of Walking in Someone Else's Shoes
What does walking a mile in someone else's shoes mean to you?Â
"Walking in someone's shoes" means not to judge a person by what they do, because you don't know the adversity or hardships they've faced to bring them to...
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#21 Isn't It Time to Let Some Things Go?
Is it Time to Let some things go?
I want you to imagine that you are walking down the street and you see a woman in front of you carrying a large heavy box on her back. While she seems able to move along, you can’t...
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#20 Having a Do Over Day!
The Process of becoming the next best version of yourself is not a mystery, it's a method. Â It's a process and it involves failure as an option but failure with learning. But it's also not a checklist. It's is about...
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#19 Are you Ready for a Miracle?
What is the miracle that you are praying for?Â
In a shifting world and a time of chaos and heartache, I don’t know of too many that are not praying for or hoping for a miracle of some kind in their life. What is that...
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#18 The Power of Words
IF WE CAN CONTROL OUT THOUGHTS, WE CAN CONTROL OUR DESTINY!.
WORDS are the regurgitation of our thoughts.
And while we know that abusive mean words are unacceptable language for any of us, are there words that we use...
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#17 Guest Interview - Bella Turner teen speaks out about OCD and suicide and tips for parents
In a world where vulnerability is making its entrance, Bella Turner speaks out about what it is like to have OCD. Her instagram Walk of Waves is educating and allowing others to feel that they are not alone in their...
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#16 Enriching your Physical Soil to Plant a Better Mind Garden
Our mind is like a garden and we are choosing what to plant in it and what to allow to grow there.
What is growing there so far, is what you have planted in your mind.
You may find beautiful flowers, fruits and...
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#15 Shine A Light on your Fear!
With all the difficult emotions that we face right now, how many of them have fear at the root? And where in our life is fear running a program that holds us back from moving forward, going after our dreams or even...
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