Season 1
Episodes
#14 SEIZE THE DAY - This is Your Warm-up!
Carpe diem – SEIZE THE DAY! Doesn’t that bring visions of bungee jumping off of beautiful canyon suspended bridges or helicopter skiing down from the top of Whistler in Canada?Â
It does for me as I envision people who...
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#13 - Commandment 1.5 - KINDFULNESS!
WHAT IN THE WORLD IS KINDFULNESS? I've heard of mindfulness, but are they connected?Â
Mindfulness is all about becoming totally present with what you are experiencing and staying in a place of nonjudgement...
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#12 What's your Numbing Mechanism You Use to Avoid Things? Truth & Tips
C’mon. We all have a way that when we need to shut out life’s pressures we turn to an activity, a product, a diversion or we crawl and bed and shut out the world.
There are lots of reasons that we would choose to have...
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#11 Activate Your Life With Music Strategy Tips
Have you ever been somewhere and a certain song comes on and you think "oh my gosh, I remember the first time I heard that song. In fact, it’s crazy because I remember what I was wearing and who I was with and how it...
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#10 Your GRATITUDE Glasses Are Ready. COME PICK THEM UP!
We grow up hearing the words, you should be grateful, say thank you, express thanks, show appreciation and if we are one that politely said thank you at the right times in our life, it is probably because we had good...
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#9 Where Did My Day Go? Tales of Time Snatchers and How to Snatch it Back!
When was that last time that you heard yourself say, “Where did my day go? Holy cow I had so much to do and yet I didn’t get a single thing done. How many of you can join me in saying that we are busy, busy, busy, on...
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#8 The Parable of the Pantry Moth and Deeper Messages to your Experiences
WHAT IF, in the process of going through these tough experiences, we were able to discover a DEEPER MEANING and learning to what we are going through? How would your life change if you were given  perspective and...
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#7 Personalized Messages All Around Us
Would you look at life differently if you thought that the Universe was sending your constant messages of encouragement or love? How would your life be different if you began to see around you those serendipitous...
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