All Episodes
Episodes
#104 WORD of the Year
The Word of the Year: One Word That Can Change How You Show UpĀ
What if one word could guide your decisions, steady you on hard days, and quietly rewire how you show up in your life? I
n this episode, Rozanne Marsh...
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#103 Goal Setting With A Twist
LEVEL UP ā Episode #103 | Goal Setting with a Twist
Most goal setting fails ā not because you lack willpower, but because your goals were never designed to work with your brain, habits, and real life.
In this episode,...
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#102 Take The Passion Test
Are you heading into 2026 without knowing your passion? Donāt.
This episode is your sneak-attack path to uncovering the spark, the fire, the whisper (and sometimes the roar) that makes you come alive.
Most people...
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#101 Does Gratitude Open Doors
āØ DOES GRATITUDE REALLY OPEN DOORS? | Episode #101
If youāve ever wondered why some people move through life with easeāopportunities showing up, solutions appearing, doors openingāyouāre about to learn the science...
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#100 Your Inner Lab: The Power of Mood Shifts
Your emotions are not random ā they're chemical recipes your body mixes all day long. In this episode, we step inside Your Inner Lab to uncover how your mood is created, how it affects your health, and how you can...
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#99 The Emotion that Keeps Coming Back
š„ The Emotion That Keeps Coming Back Rozanne Marsh ā Level Up Teen & Know Brainerz Somethingās been knockingā¦ A familiar feeling that just wonāt go away. Maybe it shows up as tension in your jaw, a heavy chest, or...
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#98 The Case of the Missing Feelings
Something strange has happenedā¦ our feelings have gone missing.
šµļøāāļø Join Rozanne Marsh inside The Emotional Intelligence Agency as we uncover the clues behind emotional numbness, decode the brainās secret agents,...
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#97 UnPlug to REBOOT: What Happens to Your Brain When You Disconnect
āUnplug to Reboot | If You Really Love Your Brainā
What happens to your brain, body, and spirit when you unplug from your phone?
When Rozanne Marsh arrived at a mountain retreat and discovered there was no Wi-Fi, no...
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#96 The Trigger Trail: Rewire Your Reactions, Transform Your Parenting!
Ever feel frustrated, overwhelmed, or triggered by your teen?
Itās not just themāitās a trail your brain has been hiking for years!
But hereās the good news: You can re-map your responses and turn emotional landmines...
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#94 The Scone Made Me Do It
The Scone Made Me Do It - How One Tiny Thought Triggers Big Memories (Fun Brain Science Explained)
Have you ever had a smell, song, or taste instantly transport you back in time?
šæš¶šŖ In this episode, Rozanne shares...
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#95 The Opposite of Distraction is NOT focus!
š The Opposite of Distraction Is Not Focus
We live in the noisiest time in history ā every ping, scroll, and ājust one more episodeā pulls us away from what matters most. But what if focus isnāt the solution? What if...
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#93 You Can Have Your Own Freakier Friday
Have you ever wondered how to break free from old patterns, heal relationships, and step into real transformation? Inspired by Disneyās Freakier Friday, this video explores how to:
ā
Release subconscious blocks and...
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